Our wild-caught Mahi Mahi fillets have a mild, sweet flavor that make them very versatile. This tasty fish is an excellent source of  Omega-3; vitamins including niacin, B6 and B12; and are rich in protein and potassium. Mahi Mahi is also a great source of phosphorus and selenium (antioxidant for heart and immune health). This fish is a popular choice for making sushi, but is great grilled, baked, pan-seared, or broiled. Each package weighs 0.5 - 0.8 lb.